Class from the Fitness Asylum

Skip Fit

Try our calorie-burning, high intensity Skip Fit class. Guaranteed to get you in shape, improve cardiovascular fitness, encourage weight loss and tone muscle. Incorporating some body weight exercises, you're guaranteed to have a complete body workout.

Go on, give it a try

Monday Nights @ The Sweat Box Studio, 62 Front Street, Leicester LE4 4DP

Class times 6.30pm

Only £5 per session

Try our Bootcamp workout guaranteed to have fun and burn calories no matter what the weather and all before most people are out of bed. Each session is only 30min!

Suitable for all fitness levels.

Fri mornings @ The Sweat Box Studio, 62 Front Street, Leicester LE4 4DP

Class times 6.30am

Only £5 per session

Fighting Fit will help shape your body, teach discipline,

improve fitness and flexibility.

Lots of kicks and punches on the pads makes for a great stress reliever and cardio workout.

Month block payment with a maximum class size of six people. Currently this is ladies only.

Saturdays

8am - 9am

The Sweat Box Studio,62 Front Street, Leicester LE4 4DP

6 week course £35

Try our High Intensity Circuit class. This incorporates lots of stations with a mix of exercises and equipment that make for a great cardio workout.

This is a mixed class and is suitable for all abilities.

Thursday Nights @ The Sweat Box Studio

Thursday 6:30pm-7:15pm

Only £5 per session

If you want to blast your core, this is a great way to tone up the troublesome abdominal region! The classes consist of specific moves and sequences put together to give you a great abdominal workout whilst also working on those glutes. Even if you have never been to a class before and simply want to tone up, this class is a great starting point as it is low impact.

Thursday Nights

5:30pm

The Sweat Box Studio,62 Front Street, Leicester LE4 4DP

Only £5.00 per session